Tag Archives: kids modeling toronto

Easy Tips to Stay Fit

Keeping fit is essential to stay healthy and feel our best. It has a multitude of benefits that is not only limited to our physical wellbeing and appearance. It also helps us to deal with stress and have more energy. Yet, a lot of us find it to be a difficult task. 

Today, we are sharing 5 tips that are simple to incorporate into your lifestyle that will put you on the right track to a healthier body. 

1. Exercise Daily

You need moderate physical activity in your everyday life. Our bodies are built to be moving but nowadays, a lot of us spend most of the day at a desk.  Spend 30 minutes to an hour everyday to do your exercise of choice and your body wil be happier. Make sure that you are staying hydrated and stretching to avoid injuries. 

2. Eat the right foods and portion each meal

Start with the basics when it comes to eating healthy and work from there. Avoid sugar, eat your fruits and vegetables, stick to lean meats like turkey, chicken, and seafood.

Pay attention to the portion size of your meals. Go for six small portion meals a day instead of three big portions. This is easier on your digestive system, so you will not find yourself struggle to breathe during your workouts.

3. Get enough rest

Working out and eating well are great, but you also have to let your body rest and recover. Six to eight hours of sleep at night is ideal but if in the middle of the day you find yourself tired, take a short 30 minute nap!

4. Determination and motivation

Set specific goals for your fitness journey, make a plan on how you will achieve that, and stick to it. This will help to keep you determined and motivated to keep going until you achieve that goal. Once you do, set another goal!

MAX Agency is a successful Toronto acting agency representing men, women, and children. MAX Agency is involved in providing actors, models, and entertainers for the film, television, fashion, and advertising industries.

For more daily content, follow us on FacebookInstagram, and Twitter! Never miss a moment with MAX Agency!

For more of our awesome talent check out our roster!

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MODEL AGENCY TORONTO – AUDITIONS

We are so excited to bring even more audition highlights from Max Agency! Here at MAX, Canada’s leading Talent and Model Agency, we’ve secured thousands of high-profile, principle role auditions for our Talent in Toronto and surrounding areas. We take pride in our ability to stay competitive and successful with auditions and bookings for our Talent during this time. 

MAX Agency is a successful Toronto modelling agency representing menwomen and children. MAX has been successfully providing Talent for the Film, Television, Fashion and Advertising industries as well as appearance in trade shows, promotions and special events for over 20 years. 

 

Did you know that MAX Agency is always seeking new models and actors to fill roles in commercials, TV series/film, and print?  Don’t wait another day to pursue your dreams, get discovered by MAX today!

For more weekly MAX news, updates, announcement, and industry tips, follow us on FacebookInstagram and Twitter! Never miss a moment with MAX Agency.

If you want to join our rosterapply here.

To see our awesome talent check out our roster.

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Have any questions? Read our FAQ or contact us at info@maxagency.com



Model Agency- Kids Acting Toronto – Talent Spotlight – Tristan P.

Our talent feature today is Tristan P.

Tristan is a vibrant and curious 8 year old boy, who loves new adventures and making friends. He is a natural born actor who loves to make people laugh and entertain his friends and family.

In his spare time, he enjoys riding his bike and learning new tricks. He likes to play sports such as soccer and basketball. He is also a piano player who practices daily and enjoys creating his own versions of songs.

His dream is to play a role in a Marvel movie or a Netflix series.
As a young and developing black actor, his mom hopes that he can one day obtain a role where he can demonstrate a positive character and represent the black community well.

Tristan’s experience with MAX Agency

Tristan has had a great experience with Max. His mom, as his manager, is very happy with the responsiveness of the agency. Although he hasn’t been booked for any roles yet, the many auditions have helped to add to his skill sets for the right role.
 

Tristan has recently been doing auditions with his younger sister while he enjoys showing her the ropes.

What is the best advice that you have gotten about getting into the industry?

“Don’t give up, the right role will come at the right time. “

MAX Agency is a successful Toronto acting agency representing men, women, and children. MAX Agency is involved in providing actors, models, and entertainers for the film, television, fashion, and advertising industries.

Do you dream of acting and modeling? Does your child have a natural talent in front of the camera? Apply now to be discovered

For more daily content, follow us on FacebookInstagram, and Twitter! Never miss a moment with MAX Agency!

For more of our awesome talent check out our roster!

Company Profile

FAQ